Showing posts with label life. Show all posts
Showing posts with label life. Show all posts

Sunday, October 28, 2012

n Memory of Dr Richard Teo (1972- 12th October, 2012): Last words on joy, God, Ferraris and money

Below is the transcript of the talk of Dr. Richard Teo, who is a 40-year-old millionaire and cosmetic surgeon with a stage-4 lung cancer but selflessly came to sha
re with the D1 class his life experience on 19-Jan-2012. He has just passed away few days ago on 18 October 2012.
Hi good morning to all of you. My voice is a bit hoarse, so please bear with me. I thought I'll just introduce myself. My name is Richard, I'm a medical doctor. And I thought I'll just share some thoughts of my life. It's my pleasure to be invited by prof. Hopefully, it can get you thinking about how... as you pursue this.. embarking on your training to become dental surgeons, to think about other things as well.
Since young, I am a typical product of today's society. Relatively successful product that society requires.. From young, I came from a below average family. I was told by the media... and people around me that happiness is about success. And that success is about being wealthy. With this mind-set, I've always be extremely competitive, since I was young.
Not only do I need to go to the top school, I need to have success in all fields. Uniform groups, track, everything. I needed to get trophies, needed to be successful, I needed to have colours award, national colours award, everything. So I was highly competitive since young. I went on to medical school, graduated as a doctor. Some of you may know that within the medical faculty, ophthalmology is one of the most highly sought after specialities. So I went after that as well. I was given a traineeship in ophthalmology, I was also given a research scholarship by NUS to develop lasers to treat the eye.
So in the process, I was given 2 patents, one for the medical devices, and another for the lasers. And you know what, all this academic achievements did not bring me any wealth. So once I completed my bond with MOH, I decided that this is taking too long, the training in eye surgery is just taking too long. And there's lots of money to be made in the private sector. If you're aware, in the last few years, there is this rise in aesthetic medicine. Tons of money to be made there. So I decided, well, enough of staying in institution, it's time to leave. So I quit my training halfway and I went on to set up my aesthetic clinic... in town, together with a day surgery centre.
You know the irony is that people do not make heroes out average GP (general practitioner), family physicians. They don't. They make heroes out of people who are rich and famous. People who are not happy to pay $20 to see a GP, the same person have no qualms paying ten thousand dollars for a liposuction, 15 thousand dollars for a breast augmentation, and so on and so forth. So it's a no brainer isn't? Why do you want to be a gp? Become an aesthetic physician. So instead of healing the sick and ill, I decided that I'll become a glorified beautician. So, business was good, very good. It started off with waiting of one week, then became 3weeks, then one month, then 2 months, then 3 months. I was overwhelmed; there were just too many patients. Vanities are fantastic business. I employed one doctor, the second doctor, the 3rd doctor, the 4th doctor. And within the 1st year, we're already raking in millions. Just the 1st year. But never is enough because I was so obsessed with it. I started to expand into Indonesia to get all the rich Indonesian tai-tais who wouldn't blink an eye to have a procedure done. So life was really good.
So what do I do with the spare cash. How do I spend my weekends? Typically, I'll have car club gatherings. I take out my track car, with spare cash I got myself a track car. We have car club gatherings. We'll go up to Sepang in Malaysia. We'll go for car racing. And it was my life. With other spare cash, what do i do? I get myself a Ferrari. At that time, the 458 wasn't out, it's just a spider convertible, 430. This is a friend of mine, a schoolmate who is a forex trader, a banker. So he got a red one, he was wanting all along a red one, I was getting the silver one. 
So what do I do after getting a car? It's time to buy a house, to build our own bungalows. So we go around looking for a land to build our own bungalows, we went around hunting. So how do i live my life? Well, we all think we have to mix around with the rich and famous. This is one of the Miss Universe. So we hang around with the beautiful, rich and famous. This by the way is an internet founder. So this is how we spend our lives, with dining and all the restaurants and Michelin Chefs you know.
So I reach a point in life that I got everything for my life. I was at the pinnacle of my career and all. That's me one year ago in the gym and I thought I was like, having everything under control and reaching the pinnacle.
Well, I was wrong. I didn't have everything under control. About last year March, I started to develop backache in the middle of nowhere. I thought maybe it was all the heavy squats I was doing. So I went to SGH, saw my classmate to do an MRI, to make sure it's not a slipped disc or anything. And that evening, he called me up and said that we found bone marrow replacement in your spine. I said, sorry what does that mean? I mean I know what it means, but I couldn't accept that. I was like “Are you serious?” I was still running around going to the gym you know. But we had more scans the next day, PET scans - positrons emission scans, they found that actually I have stage 4 terminal lung cancer. I was like "Whoa where did that come from?” It has already spread to the brain, the spine, the liver and the adrenals. And you know one moment I was there, totally thinking that I have everything under control, thinking that I've reached the pinnacle of my life. But the next moment, I have just lost it.
This is a CT scan of the lungs itself. If you look at it, every single dot there is a tumour. We call this miliaries tumour. And in fact, I have tens of thousands of them in the lungs. So, I was told that even with chemotherapy, that I'll have about 3-4months at most. Did my life come crushing on, of course it did, who wouldn't? I went into depression, of course, severe depression and I thought I had everything.
See the irony is that all these things that I have, the success, the trophies, my cars, my house and all. I thought that brought me happiness. But i was feeling really down, having severe depression. Having all these thoughts of my possessions, they brought me no joy. The thought of... You know, I can hug my Ferrari to sleep, no... No, it is not going to happen. It brought not a single comfort during my last ten months. And I thought they were, but they were not true happiness. But it wasn't. What really brought me joy in the last ten months was interaction with people, my loved ones, friends, people who genuinely care about me, they laugh and cry with me, and they are able to identify the pain and suffering I was going through. That brought joy to me, happiness. None of the things I have, all the possessions, and I thought those were supposed to bring me happiness. But it didn't, because if it did, I would have felt happy think about it, when I was feeling most down..
You know the classical Chinese New Year that is coming up. In the past, what do I do? Well, I will usually drive my flashy car to do my rounds, visit my relatives, to show it off to my friends. And I thought that was joy, you know. I thought that was really joy. But do you really think that my relatives and friends, whom some of them have difficulty trying to make ends meet, that will truly share the joy with me? Seeing me driving my flashy car and showing off to them? No, no way. They won’t be sharing joy with me. They were having problems trying to make ends meet, taking public transport. In fact i think, what I have done is more like you know, making them envious, jealous of all I have. In fact, sometimes even hatred.
Those are what we call objects of envy. I have them, I show them off to them and I feel it can fill my own pride and ego. That didn't bring any joy to these people, to my friends and relatives, and I thought they were real joy.
Well, let me just share another story with you. You know when I was about your age, I stayed in king Edward VII hall. I had this friend whom I thought was strange. Her name is Jennifer, we're still good friends. And as I walk along the path, she would, if she sees a snail, she would actually pick up the snail and put it along the grass patch. I was like why do you need to do that? Why dirty your hands? It’s just a snail. The truth is she could feel for the snail. The thought of being crushed to death is real to her, but to me it's just a snail. If you can't get out of the pathway of humans then you deserve to be crushed, it’s part of evolution isn't it? What an irony isn't it?
There I was being trained as a doctor, to be compassionate, to be able to empathise; but I couldn't. As a house officer, I graduated from medical school, posted to the oncology department at NUH. And, every day, every other day I witness death in the cancer department. When I see how they suffered, I see all the pain they went through. I see all the morphine they have to press every few minutes just to relieve their pain. I see them struggling with their oxygen breathing their last breath and all. But it was just a job. When I went to clinic every day, to the wards every day, take blood, give the medication but was the patient real to me? They weren't real to me. It was just a job, I do it, I get out of the ward, I can't wait to get home, I do my own stuff.
Was the pain, was the suffering the patients went through real? No. Of course I know all the medical terms to describe how they feel, all the suffering they went through. But in truth, I did not know how they feel, not until I became a patient. It is until now; I truly understand how they feel. And, if you ask me, would I have been a very different doctor if I were to re-live my life now, I can tell you yes I will. Because I truly understand how the patients feel now. And sometimes, you have to learn it the hard way.
Even as you start just your first year, and you embark this journey to become dental surgeons, let me just challenge you on two fronts.
Inevitably, all of you here will start to go into private practice. You will start to accumulate wealth. I can guarantee you. Just doing an implant can bring you thousands of dollars, it's fantastic money. And actually there is nothing wrong with being successful, with being rich or wealthy, absolutely nothing wrong. The only trouble is that a lot of us like myself couldn't handle it.
Why do I say that? Because when I start to accumulate, the more I have, the more I want. The more I wanted, the more obsessed I became. Like what I showed you earlier on, all I can was basically to get more possessions, to reach the pinnacle of what society did to us, of what society wants us to be. I became so obsessed that nothing else really mattered to me. Patients were just a source of income, and I tried to squeeze every single cent out of these patients.
A lot of times we forget, whom we are supposed to be serving. We become so lost that we serve nobody else but just ourselves. That was what happened to me. Whether it is in the medical, the dental fraternity, I can tell you, right now in the private practice, sometimes we just advise patients on treatment that is not indicated. Grey areas. And even though it is not necessary, we kind of advocate it. Even at this point, I know who are my friends and who genuinely cared for me and who are the ones who try to make money out of me by selling me "hope". We kind of lose our moral compass along the way. Because we just want to make money.
Worse, I can tell you, over the last few years, we bad mouth our fellow colleagues, our fellow competitors in the industry. We have no qualms about it. So if we can put them down to give ourselves an advantage, we do it. And that's what happening right now, medical, dental everywhere. My challenge to you is not to lose that moral compass. I learnt it the hard way, I hope you don't ever have to do it.
Secondly, a lot of us will start to get numb to our patients as we start to practise. Whether is it government hospitals, private practice, I can tell you when I was in the hospital, with stacks of patient folders, I can't wait to get rid of those folders as soon as possible; I can't wait to get patients out of my consultation room as soon as possible because there is just so many, and that's a reality. Because it becomes a job, a very routine job. And this is just part of it. Do I truly know how the patient feels back then? No, I don't. The fears and anxiety and all, do I truly understand what they are going through? I don't, not until when this happens to me and I think that is one of the biggest flaws in our system.
We’re being trained to be healthcare providers, professional, and all and yet we don't know how exactly they feel. I'm not asking you to get involved emotionally, I don't think that is professional but do we actually make a real effort to understand their pain and all? Most of us won’t, alright, I can assure you. So don't lose it, my challenge to you is to always be able to put yourself in your patient's shoes.
Because the pain, the anxiety, the fear are very real even though it's not real to you, it's real to them. So don't lose it and you know, right now I'm in the midst of my 5th cycle of my chemotherapy. I can tell you it’s a terrible feeling. Chemotherapy is one of those things that you don't wish even your enemies to go through because it's just suffering, lousy feeling, throwing out, you don't even know if you can retain your meals or not. Terrible feeling! And even with whatever little energy now I have, I try to reach out to other cancer patients because I truly understand what pain and suffering is like. But it's kind of little too late and too little.
You guys have a bright future ahead of you with all the resource and energy, so I’m going to challenge you to go beyond your immediate patients. To understand that there are people out there who are truly in pain, truly in hardship. Don’t get the idea that only poor people suffer. It is not true. A lot of these poor people do not have much in the first place, they are easily contented. for all you know they are happier than you and me but there are out there, people who are suffering mentally, physically, hardship, emotionally, financially and so on and so forth, and they are real. We choose to ignore them or we just don't want to know that they exist.
So do think about it alright, even as you go on to become professionals and dental surgeons and all. That you can reach out to these people who are in need. Whatever you do can make a large difference to them. I'm now at the receiving end so I know how it feels, someone who genuinely care for you, encourage and all. It makes a lot of difference to me. That’s what happens after treatment. I had a treatment recently, but I’ll leave this for another day. A lot of things happened along the way, that's why I am still able to talk to you today.
I'll just end of with this quote here, it's from this book called Tuesdays with Morris, and some of you may have read it. Everyone knows that they are going to die; every one of us knows that. The truth is, none of us believe it because if we did, we will do things differently. When I faced death, when I had to, I stripped myself off all stuff totally and I focused only on what is essential. The irony is that a lot of times, only when we learn how to die then we learn how to live. I know it sounds very morbid for this morning but it's the truth, this is what I’m going through.
Don’t let society tell you how to live. Don’t let the media tell you what you're supposed to do. Those things happened to me. And I led this life thinking that these are going to bring me happiness. I hope that you will think about it and decide for yourself how you want to live your own life. Not according to what other people tell you to do, and you have to decide whether you want to serve yourself, whether you are going to make a difference in somebody else's life. Because true happiness doesn't come from serving yourself. I thought it was but it didn't turn out that way. With that I thank you.
__________________________________________
This post sponsored by:   Dr Mobiles Limited (Map)   
1 Huron Street, Takapuna, North Shore
0622
Tel: (09) 551-5344 andMob: (021) 264-0000  
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Thursday, September 6, 2012

The 25 Important Life Lessons (people, happiness, way, of, enjoy, smiles, experience)

life

1. What you do today is important because you are exchanging a day of your life for it.
2. If a person wants to be a part of your life, they will make an obvious effort to do so. Don’t bother reserving a space in your heart for people who do not make an effort to stay.
3. In life, you usually get what you ask for, but it rarely comes in the package you think it’s supposed to come in.
4. Never let one bad day make you feel like you have a bad life.
5. Tell the truth, or eventually someone will tell it for you.  
6. Surround yourself with positive people who are going to push you toward greatness.  Eliminate those who are trying to keep you from it.
7. Maturity is not when we start speaking about big things, it’s when we start understanding the small things.
8. Not forgiving is like drinking poison and expecting the other person to die
9. Age wrinkles the body.  Quitting on your dreams wrinkles the soul.
10. The past can’t hurt you anymore – not unless you let it.
11. The path to our destination is not always a straight one.  We go down the wrong one, we get lost, and we turn back.  But maybe it doesn’t matter which road we embark on.  Maybe what matters is that we embark.
12. You can grow stronger from the pain if you don’t let it destroy you
13. The worst person to be around is the one who complains about everything and appreciates nothing.  Avoid these people at all costs.
14. Live in such a way that if someone decided to speak badly of you, no one would believe it.
15. It’s your road, and yours alone.  Others may walk it with you, but no one can walk it for you.
16. If someone can’t accept you at your worst, they don’t deserve you at your best.
17. The road to success is always under construction.
18. Never make a big decision when you’re angry, and never make a big promise when you’re overjoyed.
19. Don’t count the number of friends you have; count the number of friends you can count on.
20. Imperfections are important, and so are mistakes.  You get to be good by learning from your mistakes and you get to be real by being imperfect.
21. Not trying is failing.
22. Being happy doesn’t always make us grateful, but being grateful will always make us happy
23. The only time you should look back is to see how far you’ve come.
24. When something bad happens you can either let it define you, let it destroy you, or you can let it strengthen you.
25. Good relationships are not just about the good times you share; it’s also about the obstacles you go through together, and the fact that you still say “I love you” in the end.

20 Mental Barriers You Should Let Go Of

mental barriers
1. Let go of attachments: According to Buddhist Philosophy, attachment is one of the roots of all suffering. I can’t agree more. We attach ourselves to all sorts of things even the most self-slapping stupid notions in the universe. Are you attached to something? How much are you attached? Is it keeping you back from something? Is it making you suffer? Look at it straight through – break the illusion. Know that every attachment can be detached.
2. Let go of guilt: Guilt has absolutely no function whatsoever. Think about it – what could guilt possibly resolve? It just holds you imprisoned to self-mortification and sorrow.
3. Let go of Negative thinking: Pessimistic thoughts and negative attitudes keep you locked in a dark aura that permeates in everything you do. It’s a dangerous line to follow. Know that thoughts influence the world around us. Enough said
4. Let go of self-criticism: Many times we are our biggest pain in the neck. We criticize ourselves with the best of intentions but then go over the acceptable limit. Criticism then turns to disempowering messages. Let go of it and be kind and gentle to yourself.
5. Let go of prejudice: Prejudice keeps you bitter and resentful. It restricts your opportunities to connect meaningfully with others.
6. Let go of compulsive thinking: Do you keep on doing something just because you feel you have to do it without any apparent reason? It’s time to honestly reflect on its usefulness and its side-effects.
7. Let go of the need for others’ approval: We often tend to seek approval by others. This is an attention-seeking behaviour and one which threatens our self-confidence and authenticity.
8. Let go of limiting beliefs: Most of our limits are self-imposed. Life doesn’t have defined limits. Our beliefs do. Learn to identify those beliefs which narrow down your possibilities for action and let go of them.
9. Let go of grudges: Let me put it this way – grudges are bad for your heart. Keep them long enough or numerous enough and your health will eventually suffer. Research is showing the relationship between heart disease and emotions such as anger and grudges.
10. Let go of the “I’ll do it tomorrow” attitude: This is a delaying tactic of your subconscious saboteur trying to keep you from accomplishing important tasks. Try to be aware of it when you think it and consciously push yourself to do at least the first part of it. Naturally you will then continue the whole task because the hard part is only the beginning.
11. Let go of anxious thoughts: These are born out of our fear of the unknown and uncertainty about the future. The thought that something unpleasant may happen is only an unreal thought we have created ourselves. Ask yourself: “Is this thought based on real evidence?”
12. Let go of past heartbreaks: A heartbreak can take quite a long time to heal. Your heart is locked as your mind keeps on hovering over the same thought. The thing to realize is that in heartbreaks it is not the loss that make you suffer but the idea you create in your heads about that loss.
13. Let go of bad memories: Sometimes we remember unpleasant things that stir up some sad feelings in us. Bad memories make you relive those sad moments in the present. Keep them where they are – in the past.
14. Let go of useless things: We also attach ourselves to things of all sort. Sometimes we clutter our life with useless objects. Let go of them and simplify your working and living environment.
15. Let go of bad company: If there are people around you that are insincere, harbour envy, are highly pessimistic or disempowering, keep away from them.
16. Let go of the idea that you are a product of your past: One very common mistake we fall into is the belief that we are determined by our past experiences. This limits our view on future possibilities since we are stuck in believing that the future can only be more of the same as our past.
17. Let go of identifying yourself with your job/role: This is one of the risks of modern day life. Since roles are always becoming more specialized we think that we are part of our roles. This makes us lose perspective of our true nature.
18. Let go of counterproductive habits: These are the repetitive patterns of behavior that obstruct or distract you from constructive and productive behavior. They can be anything from watching too much TV and overeating to self-destructive behavior such as drug abuse.
19. Let go of taking things too personally: Very often we are disturbed emotionally because we interpret people’s words and actions from a very subjective perspective. When we take things personally we get irritated, hurt and disappointed.  When you look at life from a more detached and objective point of view, we stay emotionally balanced and focused on our priorities.
20. Let go of the ticking clock: Time is one of our biggest sources of stress. Well, not time really but our perception of it. Sometimes we are enslaved by the concept of time even in our moments of leisure. This has devoured a lot of our genuine freedom and space. Learning to spend moments without the constant awareness of time can be liberating and finally productive.
This post sponsored by:   Dr Mobiles Limited (Map)   
1 Huron Street, Takapuna, North Shore
0622
Tel: (09) 551-5344 andMob: (021) 264-0000  
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How to live a thousand lives?

overflow

Sunday, August 5, 2012

25 Truths Everyone Should Know By 25

truths



  • Your ego hurts you more than it helps.
     Embrace that you’re not perfect (no one is). Take honest looks at yourself, evaluate where you need improvement, and change it. Being prideful and refusing to admit your weaknesses will stunt your personal growth. Your faults are only permanent if you allow them to be.

  • You can be an adult and still have fun. Being grown up doesn’t mean you have to become Oscar the Grouch. Laugh often, smile more, be playful like a child, and let loose. Be responsible and mature when necessary, otherwise don’t take yourself too seriously. And never let people who are miserable try to take your happiness away.

  • Successful people fail and get rejected often. In every field, the ones who “make it” have been defeated more than you know. Rarely does anyone just fall into success. Countless authors, inventors, athletes, and entrepreneurs have defied adversity because they refused to give up. Every failure is one step closer to winning.

  • You can learn something from everyone. Don’t underestimate a person’s value before you’ve given them a fair shot. They may not be knowledgeable in a certain area but could teach you something profound in another. You’ll be surprised at what you can learn if you just listen without judgment.

  • Don’t rush into or through relationships. Be social, find people you connect with, and discover what you’re looking for in a partner. Never jump into a relationship solely out of fear of being alone. Once you’re together, don’t hurry into attaining “the next level.” Just being with each other should be enough (especially in the beginning) so savor it.

  • You are not entitled. Everything worth having takes incredible dedication and effort. Don’t expect handouts and don’t sit around waiting for good things to happen. Make the most out of every situation: work hard and you’ll reap the rewards. You’ll only get out of life what you put into it.

  • It will come back to haunt you, so document everything. I believed you could settle every career dispute verbally and in a casual fashion. Unfortunately, when someone else’s job is on the line, they will throw you under the bus. You must have dated and written evidence (e.g. specific e-mails, signed documents) prepared to defend yourself effectively. You might only need it once, but it could save your ass…it has for me.

  • You are smarter than you know. Trust in your abilities. That doesn’t mean you should blindly believe you’re better than everyone, but don’t let internal or external voices hold you back. Do not equate youth with stupidity – some of the most successful business leaders and entrepreneurs today are under 30.

  • A relationship will not fix your problems. If you’re unhappy, don’t expect another person to change that. Often, you’ll only end up spilling those problems onto them. Make sure you’re content with who you are before trying repair it through someone else. The only one who can determine your happiness is you.

  • Developing your social skills is critical. This is the foundation on which to build your personal, professional, and academic fulfillment. In the real world, it’s not always about what you know but who you know. You need to learn how to communicate and relate with others in all aspects of life. These skills can’t be put on the backburner, start practicing them every day.

  • Expect resistance. There will be haters. There will be naysayers. There will be assholes. Accept it but don’t take it to heart. Many people are envious of what they can’t achieve or possess themselves. See: Crabs in the Bucket theory.

  • Being late is no excuse. Expect the unexpected (Murphy’s Law) and always give yourself extra time. You’re only excused on the rare chance of an emergency (your car blew a tire, you severely injured yourself). Otherwise, you are at fault and it’s rude to other parties. Leaving 15 minutes earlier won’t kill you and will show that you value other people’s time.

  • Anger is toxic. Holding grudges and harboring negativity is destructive to you and those around you. Your resentment is a result of your inability to channel emotions correctly and is a weakness of character. Siddhartha said, “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” Release your anger and stop wasting your time on anything except forward motion.

  • Stressing out is worthless. No matter what the situation, getting worked up and worrying will not solve anything. Whether you’re in the midst of a hectic week or dreading a looming deadline, always take the time to calm yourself. You’ll think more clearly and logically when shit goes down. Be prepared for obstacles along the way and most importantly, don’t sweat the small stuff.

  • Willpower is the key to weight loss. There is no big secret to staying healthy: it’s all about eating right and exercising regularly. The tricky part is forcing yourself to get up for a run in the morning and turning down that extra cookie. Accept responsibility for your body and put into action what you know is good for it – no excuses!

  • Honest communication solves most relationship issues. When you have a problem with your partner, ask, “Have I talked to them about this?” and “Have I told them exactly how I feel?” Your significant other won’t know what’s wrong unless you speak your mind. Don’t get caught in the cycle of suppressing your feelings, getting frustrated, and eventually blowing up. It’s much healthier to face any conflict head-on.

  • Writing well is a priceless asset. Regardless of your profession, being a proficient writer will always benefit you. Understanding and using language to your advantages will be vital to your resumes, professional e-mails, personal correspondence, and even online dating profiles. Learn how to be engaging and persuasive while giving value to the reader. The Elements of Style will give you the foundation of good writing.

  • Time is the one thing you can never get back. Every day is precious, so why aren’t you doing what you love? Write down your goals, both big and small, and tackle them one by one. It won’t get any easier as you get older. Don’t let the experiences and life you desire pass you by.

  • Some friendships arent meant to be. People change. The friends you had in high school may not be your friends later in life. Also, in the path of bettering yourself,remove negative influences from your world. Realize it early on and save yourself a lot of problems.

  • Your word is your bond. You can be honest 99% of the time but that 1% will discredit everything you’ve worked for. Gaining back someone’s trust is extremely difficult – so don’t break it in the first place. Nietzsche brilliantly said, “I’m not upset that you lied to me, I’m upset that from now on I can’t believe you.”

  • Favors should have no strings attached. Give freely. Do stuff for people solely out of the kindness of your heart and for no other reason. If you’re doing favors begrudgingly or with ulterior motives (including getting people to like you / seeking their validation), you shouldn’t do them in the first place. You have no right to get upset if all people return is a smile and a “thank you”.

  • You can’t change other people. You can only change yourself. This was a difficult one for me to learn. You may influence people but in the end, it’s them making the decisions to evolve. Your energy is better spent on fixing you rather than trying to play doctor or “save” everyone else (especially in a relationship).

  • Almost everything is worth trying once. I used to be closed-minded for no reason at all. I hated and fought against change, primarily out of insecurity. We have preconceived notions of what we do or don’t like and you have to challenge them. When opportunities present themselves, seize them – you’ll leave the experience a stronger, wiser person.

  • Living in fear of judgment leads to misery. People think a lot less about you than you believe they do. Stop caring about looking stupid or saying the wrong thing. If you constantly try to mold yourself to others, you will never be congruent to who you actually are. This is a never-ending cycle of unhappiness.

  • The world needs more gratitude. Saying thanks takes one second and will make people’s day. You are a puzzle built from countless contributors throughout the years. You would not be the person you are without your fifth-grade teacher, your father, and your best friend from high school. Even the grocery bagger and bus driver support you, so be grateful to each person you encounter.
  • Monday, December 12, 2011

    Complete Guide to Extend & Improve Battery Life of Samsung Galaxy S2 Android Device

    Samsung Galaxy S II is currently one of the best smartphone in the market which stand tall above most of the other competitor brand like Apple, BlackBerry, Nokia and it is believed to be on-par-with or better than Apple’s latest Phone 4S. Since it was last launch back in the June, Samsung Galaxy S2 has sold more than 10 million units worldwide and it is crown as one of the best Android smartphone to date. In term of the international recognition, Samsung’s GT-I9100 model has even won the title as “Phone of The Year’ by annual T3 award.

    So everything seem to be perfect huh for Samsung Galaxy S II? Not really folks, one of the major complaint of Samsung Galaxy S2 is that the battery drain off too quickly. Yes, indeed Samsung Galaxy SII does has a bad battery life. I am experiencing the same problem too as I just got my brand new Samsung Galaxy S2 on last Thurs and one thing I did notice, the battery will get discharge too quickly when I using the device. And it has triggered me to do a lot of research on how I can possibly improve the battery life of my Samsung Galaxy S II.

    Basically in this post, I will share with you all the research and study I have found so far that will be able to improve and extend the battery life of your Samsung device greatly. Checkout all the tweaks and hacks below on how to increase Samsung Galaxy S2 battery life.